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Event Series: So Long COVID?! Group
So Long COVID?! Group
May 9 @ 1:00 pm - 2:00 pmGold coin donation
You are invited to join an information and peer support group for people with Long COVID.
The seven-week program is for people with confirmed Long COVID who want to learn how to better manage their symptoms and improve their daily function. The program will give you tips for managing Long COVID symptoms and connect you with people who may be in a similar situation.
Please note: So Long COVID does not replace your usual medical care and we encourage you to maintain regular contact with your medical team.
- Topics covered by our Physiotherapists, Occupational Therapists, Nurses, Counsellors and Dietitians include:
Plans for pacing your activities
Tips for getting better sleep
Ways to manage your everyday activities
Ideas for easy meal preparation and helpful eating patterns
How to exercise and engage in physical activity
Tips for managing anxiety and foster wellbeing.