Ready Set Go, Let’s Move Diabetes – hosted by Diabetes Victoria
If you are registered with the National Diabetes Services Scheme (NDSS), you can access free diabetes self-management programs hosted by Diabetes Victoria at our wulempuri barring health centre.
Ready Set Go, Let’s Move is for people with Type 1 diabetes, Type 2 diabetes, Gestational diabetes and other types of diabetes.
Exercise – of course we all know it is good for health, especially if you have diabetes. But knowing where to start and how to stay motivated can be tough. This is where Ready Set Go, Let’s Move comes in. Get support and be empowered to take the first step in making exercise a part of your routine, or perhaps increasing the amount you are already doing.
The Ready Set Go, Let’s Move program covers:
- The positive effects exercise can have on blood glucose levels
- What could be stopping you from being more active
- Your personal step-by-step plan of action.
You will also get a booklet with exercises you can do at home with minimal equipment.
Please note: This program requires a minimum of six participants otherwise it may be cancelled at short notice.
Date
- Mon Feb 2025
- Expired!
Time
- From 9:30 am - 12:30 pm
Local Time
- Timezone: Asia/Singapore
- Date: Mon Feb 2025
- Time: 6:30 am - 9:30 am
Location
- 125 Blake Street Reservoir VIC 3073
More Info
Organizer
-
Diabetes Victoria - NDSS
-
Phone
1800 637 700 -
Email
info@ndss.com.au
