Physio: Strong and Balanced
This six week exercise and education program run by a physiotherapist and allied health assistant is designed to help people reduce the risk of falls through exercise and education. Joining the program can improve your balance, joint mobility, muscle strength, bone density, general health and wellbeing, independence and confidence. Education sessions are facilitated by an occupational therapist, podiatrist, physiotherapist, dietitian, counsellor and pharmacist. Strong and Balanced exercise only sessions are also available.
Class is held in Meeting Room 1.
Group fees range between $5 and $8 per session for low and middle income clients. Group fees for high income, Home Care Package and NDIS clients are outlined on our Fees page (please discuss with your Physiotherapist for more details).
Date
- Wed Nov 2024
- Expired!
Time
- From 1:00 pm - 3:00 pm
Local Time
- Timezone: America/New_York
- Date: Tue Nov 2024
- Time: 9:00 pm - 11:00 pm
Location
- 125 Blake Street Reservoir VIC 3073
Cost
- $8.00
